Introduction: A Safe Place to Recover
Are you aware that over 19% of Grownups during the U.S. struggle with mental health concerns every year? Even more staggering—under 50 percent of them obtain the assistance they need. This gap is frequently due to stigma, insufficient entry, or difficulty finding a culturally responsive therapist. That’s the place New Horizons Counseling & Therapy, led by Shaquil Jones, LMFT, ways in.
Specializing in anxiousness, despair, trauma, and self-esteem, Shaquil—affectionately referred to as "Shaq"—delivers compassionate, culturally-educated therapy for individuals, youngsters, and family members. Applying confirmed approaches like Cognitive Behavioral Therapy (CBT) and Eye Motion Desensitization and Reprocessing (EMDR), Shaq supports clients on their path to psychological therapeutic and growth.
Should you’re wanting to choose the first step, now's enough time to e book EMDR therapy session online and start your transformation.
Why Mental Overall health Aid Matters
Mental wellness is much more than simply the absence of health issues—It is about emotional, psychological, and social properly-staying. After we don’t feel mentally powerful, each and every Section of lifetime can put up with, including:
Relationships
Position performance
Physical wellness
Total Standard of living
Therapy provides a Safe and sound, judgment-no cost space to discover emotions, method ache, and Create the instruments wanted for resilience. That’s very true Once your therapist deeply understands your history and one of a kind challenges.
Meet Shaquil Jones, LMFT: A Therapist Who Gets It
A Therapist Rooted in Compassion and Culture
Shaquil Jones is more than just a licensed relationship and family therapist—he’s a guide, advocate, and healer. With a deep commitment to culturally-informed care, Shaq offers a space exactly where individuals of all backgrounds really feel noticed, heard, and respected.
His encounter consists of:
Many years of working with various populations, such as BIPOC communities
Extensive coaching in CBT, EMDR, and trauma-informed care
A popularity for being heat, intuitive, and extremely expert
Ready to practical experience this for yourself? E book EMDR therapy session on-line currently to meet with Shaq inside of a supportive surroundings.
Exactly what is EMDR Therapy and How Does It Do the job?
Understanding EMDR
Eye Motion Desensitization and Reprocessing (EMDR) is a strong, evidence-based therapy designed to enable folks heal from trauma and distressing life encounters. In contrast to conventional talk therapy, EMDR takes advantage of bilateral stimulation (like eye actions or tapping) to help you reprocess unpleasant memories and reduce psychological demand.
EMDR is particularly successful for:
Publish-traumatic stress ailment (PTSD)
Childhood trauma
Panic and stress assaults
Very low self-esteem
Functionality stress
In case you are curious about how this can help you, It is simple to e book EMDR therapy session on the web and examine your choices with Shaq.
EMDR vs. Conventional Therapy
Traditional Communicate Therapy EMDR Therapy
Concentrates on speaking and analyzing Concentrates on memory reprocessing
More time timeline for trauma recovery Often speedier benefits
Valuable for common psychological well being Perfect for trauma, PTSD, and phobias
If you're Prepared for Long lasting psychological alter, reserve EMDR therapy session on the web and working experience the real difference.
Culturally-Informed Therapy: Why Illustration Issues
Lots of people hesitate to hunt therapy simply because they feel their therapist may well not realize their lived experiences. Cultural sensitivity is not simply a buzzword—it’s essential for effective therapeutic.
Shaquil Jones integrates cultural awareness in each individual session by:
Acknowledging and validating identification and background
Remaining trauma-knowledgeable about racial and intergenerational trauma
Generating an inclusive Place that fosters have confidence in and authenticity
When culture satisfies compassion, healing comes about more quickly. To see this in motion, you are able to reserve EMDR therapy session read more on the web with New Horizons Counseling & Therapy.
Conditions Dealt with at New Horizons
Shaq focuses on managing an array of psychological overall health challenges:
Panic
Social anxiousness
Generalized panic condition (GAD)
Worry attacks
Despair
Persistent sadness or emptiness
Fatigue and reduced Vitality
Lack of fascination in lifestyle
Trauma
PTSD and sophisticated trauma
Childhood neglect or abuse
Reduction and grief
Self-Esteem
Destructive self-discuss
Id struggles
Perfectionism
All these is usually tackled correctly with EMDR and CBT. If any of those resonate along with you, now is a good time to book EMDR therapy session on the internet and begin your route towards recovery.
Ways to Start
Finding assist shouldn’t be intricate. At New Horizons, starting your psychological health and fitness journey is easy and private.
Right here’s how to start:
Visit the official Web page
Select a easy time that fits your agenda
Guide EMDR therapy session on the web in only a few clicks
You don’t really have to wait months for support. On the internet scheduling tends to make use of treatment simpler and more rapidly than previously.
What Customers Say
"Shaq aided me understand my triggers and taught me how to cope in healthier means. EMDR modified anything for me."
— Previous consumer
"I last but not least felt found and understood. Culturally-informed therapy was the lacking piece in my therapeutic."
— Customer testimonial
You may have this encounter too. Don’t wait—ebook EMDR therapy session on the net today.
Last Feelings: Your Therapeutic Begins Now
Mental overall health is usually a journey, not a destination. With the correct assist, therapeutic is not merely probable—it’s within reach. New Horizons Counseling & Therapy, led by Shaquil Jones, LMFT, offers the compassionate, skilled treatment you might want to move forward with self confidence.
No matter if you're battling trauma, nervousness, melancholy, or very low self-esteem, tested methods like EMDR and CBT can manual you toward therapeutic. And due to on line booking, you may take the first step at the moment.
Ebook EMDR therapy session on the web and reclaim your comfort—simply because you should really feel entire.
Rapid Recap:
Shaquil Jones, LMFT, delivers culturally-educated, compassionate therapy
Concentrates on EMDR, CBT, trauma, stress and anxiety, despair, and more
EMDR is really a confirmed approach for quickly and lasting psychological therapeutic
Very easy to Inbound links to an exterior web-site.reserve EMDR therapy session onlineLinks to an exterior web page. for people, children, or families
Start your journey these days. Your long term self will thank you.
Make contact with Us:
Area:
2295 Hilltop dr Suite 7, Redding, CA, Usa, California
Cell phone:
+1 530-215-1647
E mail:
[email protected]
Social Media:
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